(with inputs from Mr Siddharth Khare) Baby Steps to start a New Diet The main problem with rigorous ‘Dieting’ is that it typically fails within 5 weeks or so, and main reason for the failure is mental fortitude. Your brain and body does not adapt to the random stress put on it and pushes you …
When a person goes to ‘the gym’ regularly, and does ‘the diet’, and follows ‘the program’, there is only one way in which that person’s true success at the gym is recognized, no it’s not measure by the amount of pounds lost, nor by the no packs in the abs, or the waist size, nor …
“The rich… divide with the poor the produce of all their improvements. They are led by an invisible hand to make nearly the same distribution of the necessaries of life which would have been made, had the earth been divided into equal proportions among all its inhabitants and thus without intending it, without knowing it, …